El Cerrito Martial Arts



Adults Jiu-Jitsu and Kickboxing 

 

El Cerrito Martial Arts, Adult Jiu-Jitsu and Fitness Kickboxing
programs are the perfect activity for adults who would like to learn effective, proven self-defense and get into great shape at the same time!
 
 
In our Adult beginner's class (no experience necessary) or Intermediate/advanced classes, our professional instructors will work with you to ensure that you have a positive and safe experience in our program.
 
El Cerrito Martial Arts is part of Team Silva Jiu Jitsu Team based in Alameda Ca.
www.teamsilvabjj.com
 
         Our classes will help you:
  • Learn valuable and realistic techniques of BJJ and Muay Thai 
  • Relieve stress and anxiety
  • Increase strength, agility and stamina
  • Improve your focus and concentration skills
  • Meet new friends
 
 
Or Call  (510) 558 0406 to learn more about our program
 

 

 

Teens Martial Arts

Our Teens Martial Arts program will help your son or daughter develop a confident, positive outlook on life while getting into great shape and learning valuable self-defense lessons. Emphasis is on Character development, learning realistic self defense, safety as well as great exercise.

As a parent of a teenager, you're surely hopeful that your son or daughter develops into a happy, healthy, responsible adult who is capable of taking care of him or herself. Today's teens face a wide variety of obstacles to overcome that include not getting enough exercise, facing negative peer pressure, bullying, and sometimes a lack of self-discipline. Even the best kids can find it challenging to cope with just one of these obstacles, let alone several of them.

That's exactly why we offer a specialized Teens Martial Arts class that is designed to:

  • Get your teen into great physical shape.
  • Strengthen your child's sense of self-worth and confidence.
  • Give your teen a positive, enjoyable social activity, a way to meet friends with common goals
  • Our instructors "lead by example" and are positive role models for our students as they reinforce the principles of courtesy and respect - both of oneself and to others.
     

There is no prior experience necessary to become a member of our Teens Martial Arts Program. Your teen will enjoy our exciting Martial Arts curriculum and will appreciate becoming physically fit and self-assured!

Why wait?

 Click here  to schedule your teen's first class!


Children's Martial Arts Programs Ages 4-12

Many experts recommend martial arts for children because a good program will teach both physical and mental skills.

Our goal at El Cerrito Martial Arts is to teach your child how to appropriately defend themselves, get them into great physical shape, and teach them special life lessons. In addition to the physical skills required to learn effective self-defense, your child will learn how to use discipline, respect, self-control, teamwork, and more to excel in school as well as at home with you. They can take these lessons with them and use them for a lifetime!

Our Children's Martial Arts Program:

  • Blended curriculum of Jiu-Jitsu, Kickboxing, Karate incorporates stand up/ clinch and ground techniques
  • Will get your child in great shape and improve his/her coordination
  • Teaches how to resolve conflict peacefully
  • Provides an outlet for extra energy
  • Reinforces ideals of courtesy and respect
  • Teaches an "I can do it" attitude
  • Uses positive reinforcement to make classes fun!

Find out why parents and teachers love our program, by scheduling a visit today!



 

 

Transported After School Martial Arts

The Transported After-School Martial Arts program is an after school Martial Arts program with transportation provided; a constructive alternative to daycare, extended day at school, and babysitting . Our program teaches self-discipline, exercise, manners, self-defense skills as well as respect for self and others.
 
*We transport from the areas elementary schools
 
*Professional transportation
 
*No contracts, this is a week to week program.
 
*Special recognition for Academic Achievement at school and Citizenship Awards for chores performed at home that is monitored by the parents.
 
*Teaches an  " I can do it attitude"
 
*Uses positive reinforcement to make classes fun!
 
*Free uniform with registration!
 
 
Call (510) 558 0406  to get more info on our After School program.